MS Excel
You can use drag-and-drop to embed excel worksheet data in a word document

By dragging a range of excel data to the word button on the taskbar while pressing Shift key
None of the listed here
By dragging a range of excel data to the word button on the taskbar while pressing Alt key
By dragging a range of excel data to the word button on the taskbar while pressing the Ctrl key

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MS Excel
How do you insert a row?

Right-click the row heading where you want to insert the new row and select Insert from the shortcut menu
Select the row heading where you want to insert the new row and click the Insert Row button on the standard toolbar
All of the listed here
Select the row heading where you want to insert the new row and select Edit >Row from the menu

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