MS Excel
When you insert an excel file into a word document. The data are

Embedded
Hyperlinked placed in a word table
Linked
Use the word menu bar and toolbars

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MS Excel
How can you delete a record?

Select Data > Form from the menu to open the Data Form dialog box, find the record and Click the Delete button
Delete the column from the worksheet
Click the Delete button on the Standard toolbar
Select Data > Delete Record from the menu

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