MS Excel
When you insert an excel file into a word document. The data are

Linked
Use the word menu bar and toolbars
Embedded
Hyperlinked placed in a word table

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MS Excel
To center worksheet titles across a range of cells, you must

Format the cells with the comma style
Select the cells containing the title text plus the range over which the title text is to be enfettered
Select the cells containing the title text plus the range over which the title text is to be centered
Widen the columns

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